Sabrina

Welcome to the very first MotoQueens YouTube post! I hope to post all my past and future interviews with some incredible women I’ve been fortunate enough to meet in the motorcycle community of Canada and beyond! In this 25minute zoom interview I chatted with Sabrina of sereneyoga.ca who shares with us her passion of teaching yoga to women motorcycle riders! We dive into the unique world where mindfulness meets horsepower. Sabrina breaks it down, sharing her expert tips on: The must do yoga poses for riders (before and after a long ride!) How breath work can dramatically improve your riding confidence and safety. The surprising similarities between finding your zen on the mat and your flow on the road. She also shares the story of her current bike, her favorite Ontario routes and about teaching anyone from ages 8 to 88 years old!