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✦ PeriMotoFit™

Fitness Coaching Built for
Women Who Ride

A large and underserved demographic of female riders are navigating perimenopause. PeriMotoFit is the only fitness coaching program designed specifically for them, built around their hormones, their strength, and their ride.

You don't have to be in perimenopause to be here. This program is for any woman at any stage of life who wants to get into the best and strongest shape of her life.

Book a Free Discovery Call How It Works
1:1 Personal Coaching
Custom Workout Plans
Weekly Check-ins
Rider-
focused Niche Expertise

Is This You?

Built for Riders Like You

PeriMotoFit is for women who refuse to slow down, in life or on the road. Whether you're in perimenopause, post-menopause, or just ready to get stronger, this program meets you where you are.

🏍️

You Ride Regularly

Whether daily commuter or weekend adventurer, riding is part of your identity and you want your body to support it.

🔥

You're In Perimenopause

Brain fog, fatigue, changing body composition, disrupted sleep. You're dealing with it and want tools that actually work.

💪

You Want to Get Stronger

Not just thinner. You want strength that helps you manage your bike, ride longer, and feel powerful in your body.

🥗

Nutrition Feels Confusing

Everything changed in perimenopause and what worked before doesn't work anymore. Custom nutrition guidance changes that.

📱

You Need Accountability

You've started programs that fizzled. Weekly personal check-ins and a real coach in your corner makes the difference.

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You're Done Being Generic

Most fitness programs weren't designed for you. This one was, built around your phase of life, your body, your ride.

The Program

How It Works

A fully personalized, hands-on coaching experience. No cookie-cutter programs, no group classes you have to keep up with. Just you, your coach, and a plan built around your life.

The program runs month to month. Your plan updates every 8 weeks as you progress, and your coach is monitoring your check-ins every single week.

Start with a Free Call
1

Free Discovery Call

A 20-minute conversation to understand where you are, what you need, and whether coaching is the right fit. No pressure, no pitch.

2

Custom Plan Built for You

Your coach builds a strength training program and nutrition plan around your current fitness level, lifestyle, and perimenopause symptoms.

3

Weekly Check-Ins

Every Sunday you complete a short check-in form. Your coach reviews it and sends a personal 4–5 minute Loom video response with feedback and guidance.

4

Monthly 1:1 Call

A 20-minute video call each month to review progress, adjust goals, and make sure the plan keeps moving with you.

5

Plan Refresh Every 8 Weeks

As you get stronger and your body adapts, your workout and nutrition plan updates to match, keeping you progressing, never plateauing.

Client Stories

What Riders Are Saying

"I'd been dealing with fatigue and brain fog for over a year and just assumed it was part of aging. The combination of strength training and nutrition guidance completely changed how I feel on the bike. I feel stronger than I did at 35."

Client Name

Rider, Vancouver BC · 52 years old

"What makes PeriMotoFit different is that Ali actually understands what perimenopause does to your body. She's not just a fitness coach. She speaks our language. The check-ins keep me accountable in a way I've never had before."

Client Name

Rider, Calgary AB · 48 years old

Testimonials from real clients. Names anonymized with permission.

Ali Pagsuyuin, Founder of PeriMotoFit

Your Coach

Ali Pagsuyuin

Ali is a certified fitness coach and the founder of PeriMotoFit™, a coaching brand built at the intersection of women's health and motorcycle culture.

With years of experience in 1-on-1 online coaching, Ali specializes in helping women navigate the physical and hormonal shifts of perimenopause with strength training, custom nutrition, and real accountability. Her clients don't just feel better. They ride better.

Ali rides, understands the community, and coaches through GFit Wellness, a health and fitness platform committed to changing how women experience their bodies at every stage of life.

Certified Personal Trainer Nutrition Coach Perimenopause Specialist Female Rider GFit Wellness Coach
@perimotofit on Instagram Book a Free Call
✦ Free · No Obligation

Book Your Free
Discovery Call

A 20-minute conversation to see if PeriMotoFit is the right fit for you. No sales pressure, just an honest conversation about where you are and where you want to go.

Tell Ali a Little About Yourself

Ali will reach out within 5 business days to schedule your call. No spam, ever.